What is CBD? Things You Need to Know

Cannabidiol, since ancient times, has many positive effects; for instance, treatment of ailments. Currently, there is a sudden rise in its use. The therapeutics of CBD contribute to its growing popularity. In this article, you’ll learn: What is CBD, how it interacts with your body, and benefits. We’ll explain everything you should know about CBD.

What is Cannabidiol?

Cannabidiol is a compound that occurs naturally in the resinous flower of the cannabis plant. Cannabidiol is a non-addictive substance and one of the many phytocannabinoids present in the cannabis plant. It is safe for use and has a lot of therapeutic effects. For this reason, the use of CBD for medicinal purposes is studied across the world.

Tetrahydrocannabinol (THC) is another phytocannabinoid. It’s a sister component alongside Cannabidiol. THC is the compound responsible for the “high” in a cannabis plant.

THC and CBD have many effects, many of which date back to thousands of years. Unlike THC, the difference between these compounds is that cannabidiol doesn’t make people feel high or intoxicated.

For those interested in the therapeutic effects of cannabis without the high, Cannabidiol is the best option. Cannabidiol provides a safer alternative to a prescription drug for some persons. Many people use CBD products to treat different health conditions.

The History of CBD and Cannabis

Archeology tells us that Cannabis Sativa was first cultivated about ten thousand years ago. The hemp strain was first discovered for its nutritional content and soil fertilization abilities. The seeds are rich in nutrients like amino acids, protein, and vitamins. Because of that, there was an increase in consumption.

The first recorded use of CBD occurred in 2737 B.C by the Chinese Emperor Shen Nung. The emperor used the hemp plant for pain relief and to treat skin conditions, amongst others.

After that, the use of Cannabidiol spread across Europe. There are references to using this plant as clothing during the time of Henry VIII. At the same time, it also became popular in Africa and America. In Africa, cannabis was used widely, from restoring appetite to pain relief.

The decrease in the use of cannabis started after the Mexican Revolution. Mexicans moved to the U.S and introduced the recreational use of cannabis. This led to the prohibition of cannabis in America.

Subsequently, there’s been a growth of interest in the cannabidiol industry. Also, the use of Cannabidiol from industrial hemp is legal in many states. Proper researches are on to understand the medical benefits of CBD. The cannabis industry has become popular and is growing at an incredible rate.

How Does CBD Work With Your Body System?

The question, “how does CBD work?” is one of the most common about cannabidiol. In the 1990s, researchers found out there’s an endocannabinoid system in the human body. This system uses cannabinoids to promote body balance. The body produces its cannabinoids, called endocannabinoids.

Endocannabinoids have receptors that bind specifically to Cannabidiol. These receptors are of two types: CB1and CB2 receptors. There are CB receptors throughout the body, responsible for a range of responses and activities.

CB1 receptors are common in the central nervous system. However, they are present in other parts like digestive tracts, lungs, reproductive organs, muscles, and blood vessels.

CB2 receptors are common in the immune system cells. They’re also located at the pancreas, brainstem, liver, peripheral organs.

Supplementing with plant-based Cannabidiol (phytocannabinoids) can help boost your body’s production of endocannabinoids. This way, you help your body promote balance.

What is the Best Way to Use Cannabidiol? 

How to use Cannabidiol for effective results is another area of interest. There are several ways to use cannabidiol. You can find various types of CBD products, each having their pros and cons. Different forms include CBD creams, oil, CBD gummies, and so on. That said, the method you choose should depend on the effect you want to achieve.

  • Inhalation

This includes smoking and vaping. It’s the fastest method of absorbing CBD. Inhalation takes seconds to few minutes for the Cannabidiol to work. Also, you don’t need to inhale large doses; a few puffs is enough. The effect lasts for about 2 to 3 hours. The immediate onset and short duration make inhalation suitable for acute problems.

  • Oral Administration

You can take different cannabidiol products by ingestion, for example, CBD gummies and CBD capsules. Does Cannabidiol work when you ingest it? Of course! However, unlike inhalation, it takes about two hours before you feel the effects. This effect lasts long, about six hours, or even more.

  • Sublingual

CBD tinctures are available in two forms: a dropper and an oral spray. The dropper allows you to measure the amount of Cannabidiol you’re taking in. CBD tinctures’ effect starts at about thirty to sixty minutes and decreases after six to eight hours. You hold the CBD oil under your tongue for a few minutes before swallowing. They get absorbed into the blood vessels under the tongue and mouth.

  • Topical

CBD topicals are common and include creams, salves, lotions, and topical spray. They are best for treating joint ache and skin conditions. However, before you use Cannabidiol topicals on sensitive skin, be sure to read the label. Go through the list of ingredients and check if you’re allergic to any substance.

Different Types/Forms of Cannabidiol Products 

CBD products are available in different forms. Some of the various types of Cannabidiol include:

1. CBD Oil

What is CBD oil made from? It is a product of the cannabis plant diluted in a carrier oil. Some of the carrier oils are hemp seed oil, coconut oil.

2. CBD Topicals

There are Cannabidiol Salves, lotions, creams, and balms. These topicals provide localized relief and help with skin conditions.

3. CBD Edibles

Edibles are for oral consumption. We have gummies that contain Cannabidiol. They are available in different flavors.

4. CBD Crystals

What is CBD crystal? It is the purest form of cannabidiol. Cannabidiol crystals are concentrated. You can add them to other products by following a particular ratio. You could add to a tincture to increase the concentration of Cannabidiol, mix into your food or drink.

5. CBD Vape Oil

CBD vape oil is different from Cannabidiol oil or oil tinctures. While vape oil is suitable for vaping, oil and tinctures are not. Another name for Cannabidiol vape oil is vape juice. You can also take vape oil orally.

6. CBD Shatter

What is CBD Shatter? Cannabidiol shatter contains only cannabidiol and no other substance. It’s from Cannabidiol isolate and gets the name “shatter” from its texture. It is fragile and shatters easily when you handle it.

We also have CBD pills and capsules.

 What are the Health Benefits of CBD?

You may be wondering, what is CBD going to do for my health? Or, what is CBD used for? Well, Cannabidiol has a wide range of health benefits, from pain alleviation to improved sleep. The FDA approved a Cannabidiol product known as Epidolex, for the treatment of epilepsy. This product treats two severe forms of epilepsy: Lennox-Gastaut Syndrome and Dravet Syndrome. Studies show that Cannabidiol helps control seizures in children with this condition.

Researches are ongoing to discover other medical benefits of CBD and prove its effectiveness. Meanwhile, many people use Cannabidiol for these conditions: pain, inflammation, depression, anxiety, stress, sleep disorders, skin conditions.

Does Cannabidiol Have Any Side Effects? 

Cannabidiol is a safe substance for use. However, some persons who use moderate to high doses may notice a few adverse effects. These effects are always mild and are not cause for alarm. Dry mouth, nausea, dizziness, diarrhea, and changes in appetite are common in some persons.

What are the side effects of CBD when pregnant or breastfeeding? There’s no study yet on the use of Cannabidiol during pregnancy or lactation. It’s best to stay on the safe side and avoid use. Cannabidiol may interact with some drugs and affect metabolism. Consult with your doctor if you’re on any medications.


Will CBD Show on a Drug Test? 

A popular question among Cannabidiol enthusiasts is, Does CBD show on a drug test? The short answer is No; Cannabidiol will not show on a drug test. CBD isolate products do not have any THC, so they can’t be detected. Full-spectrum Cannabidiol products contain less than 0.3% THC, which is not more than the legal limit. Nevertheless, if you consume full-spectrum CBD every day, for a year, chances are it will be detected.

Is Cannabidiol Legal? 

CBD products have surged the market in recent years. However, its legality is unclear to a lot of people. So, is CBD oil legal in all 50 states? Yes, Cannabidiol products with not more than 0.3% THC are legal.

The 2018 Farm Bill removed the regulations on hemp and its products. But, this law was passed on a federal level. Cannabidiol regulations and laws vary from state to state.

Though it will be difficult for the state to act on a non-existent law, check with your state laws or any state you’re traveling to if you’re not sure of CBD regulations.

What Should You Look for When Buying Cannabidiol?

The market is unregulated. Therefore there are factors you must consider before you buy CBD products.

  • Certificate of Analysis from the company. This should be available on the website if you’re buying online.
  • Source of the hemp plant.
  • The amount of THC in the product.
  • The ingredient present.
  • Lastly, always buy from trusted companies.

The Bottom Line

Though the research on CBD is at its early stage, Cannabidiol has many health benefits. Also, it’s a generally safe substance. You can experiment to find the ideal dose for you. You should start with low doses and work your way up. This article covers the important things you should know about Cannabidiol. Remember to buy only from trusted companies and retailers. Consult with your medical practitioner if you have any health condition before adding Cannabidiol to your regimen.

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Terence Watson

Terence Watson worked as an herbal consultant in a famous health and wellness industry after graduating with a degree in biological sciences from Pretoria University. He later suffers stress and anxiety, and he begins looking for medications. It was not easy for Terence until the point CBD came on his way! Terence furthers his research about CBD, and he realizes it was a real deal for wellness and a better lifestyle. Watson begins taking CBD oil, and it took him a short while before she gets a full recovery. The recovery was an inspiration to Terence Watson, and he immediately starts writing about CBD in 2015.

Terence Now writes a lot about CBD products and brands. He knows the importance of understanding a product by brand name and understanding the sources and the processes in every brand. Readers looking for insights about the CBD brands can get them by reading the timely articles by Terence Watson. He also writes about the best CBD products by highlighting the key factors that make the best CBD products, knowing the type of CBD is a real win for the people who needs an effective medication for pain, anxiety, and stress. He is the best teacher that can help you find the solutions for your fitness and wellness issues.

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